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Self-Help > Support Groups

MHA-sponsored Support Groups
Support groups provide the opportunity for anyone who wishes to benefit from shared experiences, encouragement and information. We sponsor several support groups throughout Niagara County, including Art for Relaxation.

Note: Before attending a meeting for the first time, please call the Mental Health Association to confirm the date, time, and location of the meeting. You can reach us at 716-433-3780.

Depression /Anxiety Support Groups

Lockport - Mental Health Association in Niagara County, Inc.
36 Pine Street, Lockport
Meets 1st and 3rd Thursday from 2pm to 4pm

Grief Share - A support group for adults coping with the death of a loved one.

Lockport - Mental Health Association in Niagara County, Inc.
36 Pine Street, Lockport
2nd and 4th Tuesday of each month from 6pm to 7:30 pm

Niagara Falls - Niagara Falls Memorial Medical Center, main floor conference center
621 10th St, Niagara Falls
1st and 3rd Monday of each month from 6pm to 7:30 pm

Online Forums at

If you can't make it to a support group meeting but have access to the internet, you can experience many of the benefits of a support group by joining psychcentral's online forums. The site is confidential, anonymous and quite strict about its user policies. There are professional moderators who moniter the posts for appropriate content.

To get started, go to and click "Join our community today".

For additional information and instructions, click here to download an Information Sheet.


Support Group Directory

For a more complete list of support groups offered in Niagara County, request a copy of the Niagara Self-Help Clearinghouse. Call us at (716) 433-3780 or download a copy from our Publications page.

Online Support Groups



Attention Deficit Disorder  



Eating Disorders    

Parents and Children  




MHA: The Information and Referral Specialists
Mental Health Association of Niagara County
36 Pine Street
Lockport, New York 14094
Phone: 716-433-3780
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